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Vrat ki Thali Recipe | Fasting Recipes | Upvas Thali Recipe

Quick and Easy Vrat ki Thali Recipe.
Course Main
Cuisine Indian
Author Neelima Mittal


  • 1.25 Cup Kuttu Flour.
  • ¼ Cup Singhara Flour.
  • 1 Cup Curd or Yogurt.
  • 5-6 Small Boiled Potatoes.
  • 1 Banana.
  • ¼ tsp Black Pepper Powder.
  • 1 Pinch Cardamom Powder.
  • ½ tsp Cumin Seeds.
  • 1 Finely Chopped Green Chilli.
  • 1 Inch Finely Chopped Ginger.
  • 1 ½ tsp Powdered Sugar.
  • Some Finely Chopped Coriander Leaves.
  • Sendha Namak or Rock Salt as per taste.
  • 1 tbsp Oil or Ghee for Potato Gravy.
  • Oil for frying puris.


  • First of all put powdered sugar in curd and keep aside, now take both the flours in a big bowl then grate one potato in flour then add in some sendha namak and mix well.
  • Now put some water in flour mixture and knead dough from it and keep aside, now heat oil in a pan, chop the boiled potatoes in small pieces, when oil gets heated add in cumin seeds, black pepper powder, ginger, green chillies and mix well.
  • Now add in potatoes and mix well with all the spices, now add in salt, coriander leaves and again mix well and cook for little time then turn the heat off and keep the potato gravy covered aside.
  • Now for making puri make small balls from dough then roll it on dry flour and roll out the small size of puri, make all the puris ready similarly.
  • Now heat oil in kadai for frying puris, when oil gets heated put puris in for frying and fry till become light golden brown and take out in a plate, fry all the puris similarly.
  • Now for making riata take the curd and mix well as we added powdered sugar in step 1, now add in chopped banana and cardamom powder and mix well, so raita is also ready.
  • Now take a thali and put potato gravy, puri and riata and serve the delicious fasting food and enjoy.